Slackline yoga involves balancing on a 1" piece of webbing lightly tensioned between two anchors. It is a challenging endeavor, yet despite the seemingly impossible nature of the act, it is achievable by almost anyone with a little bit of perseverance and patience. The practice has many layers, simultaneously developing focus, dynamic stillness, power, breath, core integration, flexibility, and confidence.
The members of team YogaSlackers have collectively taught over 10,000 people (from 2 to 82 yrs old) to successfully embrace this form of amazing asana. They have developed a special slackline and simple tensioning system, allowing for practitioners to learn safely and experience the benefit of a wide range of dynamic energies while on the line.
Daniel Staudigel is part of the YogaSlackers / GearJunkie racing team and a nomadic teacher of slackline yoga and acrobatics.
Liz Williams is part of the YogaSlackers, teaches with YogaSlackersNorCal sharing the practices of slackline yoga, acrobatics and Thai Massage. To help fund her adventures she works as a physical therapist and massage practitioner in San Francisco.