Creative and delightful vinyasa sequences that focus on conscious alignment and breath awareness. Meditation, relaxation, poetry, mudras, chanting, and celebration to life are key. The Lotus Flow that Marcela follows honors the chakra system and prepares the body temple for the magical journey of Self exploration.
Marcela Castillo feels supremely blessed to share her passion for yoga as a connecting and healing tool for our Sacred bodymindspirit. She is ever humbled by the beauty of the practice as a way to know our eternal and wise companion, the breath, and how it informs us about how we show up in the world to ourselves and our community. Shambhala Meditation has also been a transformative experience for her in peeling the layers so that the Light and Kindness of the Soul can radiate through the illusions and the self can rediscover silently in this lifetime the true essence of being. Marcela weaves her inspirations from deep nature connection, bird language, permaculture, yoga, meditation, chanting, and her harvests from consciousness explorations to create a Space that is Self-explorative and celebratory for all so that the unique movement of each Sacred body temple is honored and revered. She has been exploring and studying yoga for the last 14 years and is grateful that this practice has brought her to health again and again. She has studied with many teachers of various practices, and her main inspirations and studies have been with The Laughing Lotus School of Yoga in San Francisco, CA.